Joe Ketterling

Log

Date Workout Score Ave Comments Action
03/21/14 1:45.5 500m 1:45.5 View workout
03/21/14 1:46.5 500m 1:46.5 View workout
03/21/14 1:45.7 500m 1:45.7 View workout
03/21/14 1:46.5 500m 1:46.5 View workout
03/21/14 1:46.8 500m 1:46.8 View workout
03/21/14 1:47.2 500m 1:47.2 View workout
03/21/14 1:46.1 500m 1:46.1 View workout
03/20/14 1:36.1 500m 1:36.1 View workout
03/20/14 1:45.4 500m 1:45.4 View workout
03/20/14 1:45.2 500m 1:45.2 View workout
03/20/14 1:48.0 500m 1:48.0 View workout
03/20/14 11:39.0 3,000m 1:56.5 View workout
03/19/14 22:57.0 5,000m 2:17.7

Not a good ski today... feeling really beat-up after yesterday's workout

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03/19/14 3:44.4 1,000m 1:52.2

f/b 15x Squat Thrusters @ 75lbs

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03/19/14 3:47.6 1,000m 1:53.8

f/b 15x Squat Thrusters @ 75lbs

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03/19/14 3:44.8 1,000m 1:52.4

f/b 15x Squat Thrusters @ 75lbs

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03/19/14 3:40.3 1,000m 1:50.1

f/b 15x Squat Thrusters @ 75lbs

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03/19/14 3:40.0 1,000m 1:50.0

f/b 15x Squat Thrusters @ 75lbs

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03/18/14 19:52.6 5,000m 1:59.2

Ugly Row...

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03/18/14 8:45.9 2,000m 2:11.4 View workout
03/17/14 21:58.9 5,000m 2:11.8 View workout
03/17/14 18:26.3 5,000m 1:50.6

Just missed my PR...

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03/16/14 3:33.7 1,000m 1:46.8

f/b 10x Snatch Squats @ 75#

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03/16/14 3:39.4 1,000m 1:49.7

f/b 10x Snatch Squats @ 75#

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03/16/14 3:42.9 1,000m 1:51.4

f/b 10x Snatch Squats @ 75#

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