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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Joe Ketterling

Log

Date Workout Score Ave Comments Action
11/06/14 1:45.3 500m 1:45.3 View workout
11/06/14 1:46.0 500m 1:46.0 View workout
11/06/14 1:48.6 500m 1:48.6 View workout
11/06/14 8:25.9 2,000m 2:06.4 View workout
11/06/14 7:28.9 2,000m 1:52.2 View workout
11/05/14 19:27.9 5,000m 1:56.7

AveHR: 169 PeakHR: 194 Cal: 464 Time: 25:02

 View workout
11/04/14 19:43.8 5,000m 1:58.3

Better than yesterday AveHR: 164 PeakHR: 195 Cal: 446 Time: 25:17

 View workout
11/03/14 20:13.2 5,000m 2:01.3

First 5k in quite a while! 5 minute warmup. AveHR: 164 PeakHR: 193 Cal: 564 Time: 31:57

 View workout
10/31/14 3:46.5 1,000m 1:53.2 View workout
10/31/14 3:48.8 1,000m 1:54.4 View workout
10/31/14 3:44.5 1,000m 1:52.2 View workout
10/31/14 3:43.8 1,000m 1:51.9 View workout
06/12/14 3:43.8 1,000m 1:51.9 View workout
06/12/14 3:39.5 1,000m 1:49.7 View workout
06/12/14 3:40.1 1,000m 1:50.0 View workout
06/12/14 3:34.9 1,000m 1:47.4 View workout
06/12/14 3:31.0 1,000m 1:45.5 View workout
06/12/14 4:03.2 1,000m 2:01.6 View workout
06/10/14 2:07.7 500m 2:07.7 View workout
06/10/14 1:49.7 500m 1:49.7 View workout
06/10/14 2:09.8 500m 2:09.8 View workout
06/10/14 1:49.2 500m 1:49.2 View workout
06/10/14 2:05.9 500m 2:05.9 View workout
06/10/14 1:49.0 500m 1:49.0 View workout
06/10/14 2:04.3 500m 2:04.3 View workout