bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/20 |
25,000m |
1:32:26.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
8,580m |
30:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
04/16/20 |
438m |
1:45.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/16/20 |
1,792m |
7:02.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
407m |
2:15.7 |
2:46.7 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,333m |
20:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,285m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/15/20 |
4,800m |
20:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
930m |
2:40.0 |
1:26.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,697m |
6:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,665m |
6:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
04/14/20 |
1,653m |
6:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
5,010m |
20:57.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/13/20 |
16,014m |
1:06:08.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,220m |
21:51.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,398m |
20:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,345m |
20:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,008m |
21:08.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
7,172m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
04/12/20 |
4,000m |
13:30.4 |
1:41.3 |
RowErg |
Lwt |
View workout
|