bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/20 |
4,000m |
13:30.3 |
1:41.2 |
RowErg |
Lwt |
View workout
|
04/12/20 |
4,000m |
13:31.9 |
1:41.4 |
RowErg |
Lwt |
View workout
|
04/10/20 |
4,610m |
20:06.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/10/20 |
11,162m |
40:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
4,550m |
20:04.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/10/20 |
20,000m |
1:20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,000m |
3:16.1 |
1:38.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
9,000m |
29:18.4 |
1:37.6 |
RowErg |
Hwt |
View workout
|
04/09/20 |
710m |
2:52.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/09/20 |
694m |
2:00.0 |
1:26.4 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,004m |
5:00.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/09/20 |
635m |
2:00.0 |
1:34.4 |
RowErg |
Hwt |
View workout
|
04/09/20 |
1,053m |
5:05.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/09/20 |
626m |
2:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
04/09/20 |
15,010m |
1:02:13.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/07/20 |
2,000m |
6:40.4 |
1:40.1 |
RowErg |
Hwt |
View workout
|
04/07/20 |
1,024m |
5:04.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
1,293m |
5:20.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/07/20 |
6,813m |
29:59.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,767m |
6:00.0 |
1:41.8 |
RowErg |
Hwt |
View workout
|