bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/20 |
1,272m |
4:30.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
03/26/20 |
1,255m |
4:30.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/26/20 |
1,243m |
4:30.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/26/20 |
1,226m |
4:30.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/26/20 |
18,680m |
1:20:04.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/26/20 |
24,300m |
1:40:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/25/20 |
1,008m |
5:05.4 |
2:31.4 |
RowErg |
Hwt |
View workout
|
03/25/20 |
2,489m |
12:05.2 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/25/20 |
9,000m |
30:20.3 |
1:41.1 |
RowErg |
Hwt |
View workout
|
03/25/20 |
7,045m |
30:05.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
03/24/20 |
11,883m |
50:03.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/24/20 |
6,112m |
26:29.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/24/20 |
10,000m |
34:53.2 |
1:44.6 |
RowErg |
Lwt |
View workout
|
03/24/20 |
3,503m |
15:10.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/24/20 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/23/20 |
2,124m |
10:04.8 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/23/20 |
20,830m |
1:20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/23/20 |
2,400m |
10:07.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/23/20 |
4,849m |
20:01.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|