bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/20 |
15,000m |
58:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
10,016m |
40:06.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
03/19/20 |
16,770m |
1:10:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
19,000m |
1:20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/08/20 |
293m |
1:30.5 |
2:34.4 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,581m |
10:06.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/07/20 |
2,196m |
10:05.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/07/20 |
451m |
3:02.9 |
3:22.7 |
RowErg |
Hwt |
View workout
|
03/07/20 |
6,000m |
20:03.7 |
1:40.3 |
RowErg |
Lwt |
View workout
|
03/07/20 |
3m |
0:02.4 |
6:40.0 |
RowErg |
Hwt |
View workout
|
03/06/20 |
19,795m |
1:25:06.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/05/20 |
2,227m |
10:02.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/05/20 |
6,000m |
19:44.5 |
1:38.7 |
RowErg |
Hwt |
View workout
|
03/05/20 |
4,644m |
20:23.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/03/20 |
10,000m |
43:25.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/03/20 |
10,000m |
40:48.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/02/20 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/02/20 |
8,574m |
30:00.0 |
1:44.9 |
RowErg |
Hwt |
View workout
|
02/28/20 |
1,000m |
3:02.9 |
1:31.4 |
RowErg |
Hwt |
View workout
|
02/28/20 |
1,187m |
5:15.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|