bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/20 |
628m |
3:04.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
02/21/20 |
1,000m |
2:57.5 |
1:28.7 |
RowErg |
Hwt |
View workout
|
02/20/20 |
4,764m |
20:04.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/18/20 |
4,229m |
20:08.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/18/20 |
11,445m |
40:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/18/20 |
2,825m |
12:28.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/17/20 |
5,197m |
25:06.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/17/20 |
8,574m |
30:00.0 |
1:44.9 |
RowErg |
Lwt |
View workout
|
02/17/20 |
879m |
3:31.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/15/20 |
3,444m |
15:15.5 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/15/20 |
1,724m |
7:47.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/15/20 |
3,000m |
9:46.8 |
1:37.8 |
RowErg |
Hwt |
View workout
|
02/15/20 |
1,176m |
5:40.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/15/20 |
3,000m |
9:49.1 |
1:38.1 |
RowErg |
Hwt |
View workout
|
02/15/20 |
1,203m |
6:02.5 |
2:30.6 |
RowErg |
Hwt |
View workout
|
02/15/20 |
1,000m |
3:11.6 |
1:35.8 |
RowErg |
Hwt |
View workout
|
02/15/20 |
2,452m |
10:12.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/15/20 |
1,230m |
5:02.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/14/20 |
3,283m |
15:05.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/13/20 |
25,286m |
1:40:12.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|