bernard aparicio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/20 |
10,000m |
39:55.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/02/20 |
10,000m |
40:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/01/20 |
30,000m |
1:58:22.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
21m |
0:05.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
749m |
3:31.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,292m |
10:29.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
4,000m |
16:38.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
8,329m |
30:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/30/20 |
8,416m |
30:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,932m |
15:03.4 |
2:34.0 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,000m |
6:33.7 |
1:38.4 |
RowErg |
Hwt |
View workout
|
04/28/20 |
1,500m |
4:18.3 |
1:26.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
6,934m |
30:03.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/27/20 |
15,000m |
54:58.7 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
10,000m |
36:39.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/27/20 |
21,755m |
1:30:03.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
6,373m |
30:03.6 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/24/20 |
2,000m |
6:35.2 |
1:38.8 |
RowErg |
Hwt |
View workout
|
04/24/20 |
1,400m |
4:03.5 |
1:26.9 |
RowErg |
Hwt |
View workout
|
04/24/20 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|