Thomas Rafter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/16 |
11,580m |
59:51.5 |
2:35.0 |
RowErg |
Lwt |
View workout
|
01/10/16 |
17,217m |
1:28:54.0 |
2:34.9 |
RowErg |
Lwt |
View workout
|
01/09/16 |
16,217m |
1:25:20.8 |
2:37.8 |
RowErg |
Lwt |
View workout
|
01/08/16 |
11,137m |
56:20.9 |
2:31.7 |
RowErg |
Lwt |
View workout
|
01/07/16 |
11,338m |
56:10.3 |
2:28.6 |
RowErg |
Lwt |
View workout
|
01/06/16 |
16,117m |
1:18:30.3 |
2:26.1 |
RowErg |
Lwt |
View workout
|
01/05/16 |
4,122m |
20:23.5 |
2:28.4 |
RowErg |
Lwt |
View workout
|
01/05/16 |
12,039m |
59:12.7 |
2:27.5 |
RowErg |
Lwt |
View workout
|
01/04/16 |
15,654m |
1:16:05.4 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/03/16 |
15,519m |
1:16:12.4 |
2:27.3 |
RowErg |
Lwt |
View workout
|
01/02/16 |
15,023m |
1:21:17.3 |
2:42.3 |
RowErg |
Lwt |
View workout
|
12/31/15 |
8,128m |
40:15.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
12/29/15 |
11,237m |
55:29.4 |
2:28.1 |
RowErg |
Lwt |
View workout
|
12/28/15 |
12,616m |
1:01:19.9 |
2:25.8 |
RowErg |
Lwt |
View workout
|
12/27/15 |
11,125m |
54:13.2 |
2:26.2 |
RowErg |
Lwt |
View workout
|
12/26/15 |
11,132m |
54:27.3 |
2:26.7 |
RowErg |
Lwt |
View workout
|
12/24/15 |
6,114m |
30:20.6 |
2:28.8 |
RowErg |
Lwt |
View workout
|
12/23/15 |
8,133m |
40:13.8 |
2:28.3 |
RowErg |
Lwt |
View workout
|
12/22/15 |
11,061m |
55:15.4 |
2:29.8 |
RowErg |
Lwt |
View workout
|
12/21/15 |
11,532m |
56:21.8 |
2:26.6 |
RowErg |
Lwt |
View workout
|