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Log

Date Distance Time Pace Comments Action
07/28/16 8,308m 36:00.0 2:09.9

Xeno 320

 View workout
07/27/16 9,161m 41:25.0 2:15.6

Xeno 224

 View workout
07/25/16 4,366m 17:51.0 2:02.6

Xeno 212

 View workout
07/23/16 10,236m 42:00.0 2:03.0

Xeno 321

 View workout
07/16/16 5,000m 18:27.0 1:50.7 View workout
07/08/16 13,149m 54:00.0 2:03.2

Xeno 211

 View workout
07/08/16 4,000m 17:04.8 2:08.1 View workout
07/07/16 14,151m 1:00:00.0 2:07.1

Xeno 316

 View workout
07/04/16 8,000m 34:32.0 2:09.5

Xeno 215

 View workout
07/02/16 2,500m 10:42.5 2:08.5 View workout
07/01/16 10,000m 41:40.0 2:05.0

Xeno 214

 View workout
06/27/16 10,000m 44:59.3 2:14.9

Xeno 311

 View workout
06/23/16 5,775m 25:00.0 2:09.8 View workout
06/20/16 500m 1:35.9 1:35.9

2000 build up < 1:37

 View workout
06/20/16 2,000m 7:52.4 1:58.1 View workout
06/18/16 9,001m 41:57.9 2:19.8

Xeno 318

 View workout
06/14/16 14,369m 1:00:00.0 2:05.2

Xeno 310

 View workout
06/11/16 13,529m 1:00:00.0 2:13.0

Xeno 107

 View workout
06/07/16 13,000m 56:48.6 2:11.1

Xeno 306

 View workout
06/05/16 13,806m 1:00:00.0 2:10.3

Xeno 209

 View workout