Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/16 |
11,248m |
50:23.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/23/16 |
8,905m |
37:28.8 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/21/16 |
5,000m |
21:19.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/16/16 |
8,290m |
36:49.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/13/16 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
02/05/16 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/02/16 |
5,000m |
19:27.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/17/16 |
3,000m |
11:34.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/17/16 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/13/16 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/20/15 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/18/15 |
500m |
2:10.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
09/18/15 |
2,708m |
10:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
09/16/15 |
2,000m |
7:54.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/09/15 |
6,724m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
09/09/15 |
8,000m |
35:14.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/06/15 |
5,384m |
20:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
09/06/15 |
2,608m |
10:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
08/28/15 |
5,000m |
19:17.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/25/15 |
12,509m |
55:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|