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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
06/27/15 6,000m 23:00.4 1:55.0 View workout
06/23/15 8,000m 32:00.0 2:00.0 View workout
06/23/15 4,631m 19:00.0 2:03.0 View workout
06/22/15 7,031m 30:00.0 2:08.0

Xeno 222 half

 View workout
06/20/15 3,000m 11:12.0 1:52.0 View workout
06/19/15 5,000m 19:25.0 1:56.5 View workout
06/17/15 5,292m 20:00.0 1:53.3 View workout
06/16/15 5,000m 19:48.0 1:58.8 View workout
06/15/15 7,616m 30:00.0 1:58.1 View workout
06/14/15 5,000m 19:08.9 1:54.8 View workout
06/12/15 5,000m 19:44.9 1:58.4 View workout
06/09/15 8,065m 35:00.0 2:10.1 View workout
06/09/15 10,000m 44:00.0 2:12.0 View workout
06/08/15 500m 1:52.5 1:52.5 View workout
06/08/15 2,568m 10:00.0 1:56.8 View workout
06/06/15 7,563m 30:00.0 1:59.0 View workout
06/03/15 500m 1:54.0 1:54.0 View workout
06/03/15 6,000m 22:57.0 1:54.7 View workout
06/02/15 5,000m 19:27.5 1:56.7 View workout
06/01/15 5,000m 19:58.0 1:59.8 View workout