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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
05/13/15 2,500m 9:35.0 1:55.0 View workout
05/12/15 2,000m 7:20.0 1:50.0 View workout
05/11/15 1,500m 5:37.5 1:52.5 View workout
05/07/15 7,758m 30:00.0 1:56.0 View workout
05/06/15 4,000m 15:37.6 1:57.2 View workout
05/06/15 8,000m 36:07.9 2:15.4 View workout
05/05/15 7,143m 30:00.0 2:05.9 View workout
05/01/15 8,000m 32:54.5 2:03.4 View workout
04/29/15 10,000m 41:11.5 2:03.5 View workout
04/27/15 3,367m 15:00.0 2:13.6 View workout
04/27/15 5,433m 25:00.0 2:18.0

Xeno 202

 View workout
04/22/15 5,000m 19:26.0 1:56.6 View workout
04/20/15 200m 0:34.7 1:26.7 View workout
04/20/15 500m 1:54.0 1:54.0 View workout
04/20/15 5,000m 19:35.0 1:57.5 View workout
04/19/15 500m 1:58.0 1:58.0 View workout
04/19/15 500m 1:50.0 1:50.0 View workout
04/19/15 300m 0:59.5 1:39.1 View workout
04/19/15 3,000m 11:40.2 1:56.7 View workout
04/17/15 7,080m 30:00.0 2:07.1 View workout