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Log

Date Workout Score Ave Comments Action
08/05/13 3:44.8 1,000m 1:52.4 View workout
08/05/13 7:13.5 2,000m 1:48.3 View workout
08/04/13 1:34.3 500m 1:34.3 View workout
08/04/13 22:36.0 6,000m 1:53.0 View workout
08/03/13 18:57.2 5,000m 1:53.7 View workout
08/02/13 7:34.0 2,000m 1:53.5 View workout
08/01/13 38:37.8 10,000m 1:55.8 View workout
07/31/13 9:19.9 2,500m 1:51.9 View workout
07/31/13 3:52.9 1,000m 1:56.4 View workout
07/31/13 2:00.9 600m 1:40.7 View workout
07/31/13 3:28.9 1,000m 1:44.4 View workout
07/29/13 3:55.0 1,000m 1:57.5 View workout
07/29/13 18:54.0 5,000m 1:53.4 View workout
07/25/13 9:58.0 2,500m 1:59.6 View workout
07/24/13 3:55.0 1,000m 1:57.5 View workout
07/24/13 30:00.0 8,089m 1:51.2 View workout
07/23/13 21:00.0 5,371m 1:57.2

3x7ʼ 3ʼ2ʼ2ʼ, 3ʼ2ʼ2ʼ, 3ʼ2ʼ1ʼ1ʼ;
22-24-26, 24-26-28, 24-26-28-30

 View workout
07/23/13 18:44.8 5,000m 1:52.4 View workout
07/22/13 3:51.1 1,000m 1:55.5 View workout
07/22/13 5:16.3 1,600m 1:38.8 View workout
07/22/13 1:54.9 500m 1:54.9 View workout
07/22/13 3:32.4 1,000m 1:46.2 View workout
07/21/13 3:33.4 1,000m 1:46.7 View workout
07/20/13 3:28.5 1,000m 1:44.2 View workout
07/19/13 3:29.7 1,000m 1:44.8 View workout