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Log

Date Distance Time Pace Comments Action
06/26/14 1,000m 3:59.0 1:59.5 View workout
06/26/14 10,000m 42:45.0 2:08.2 View workout
06/26/14 6,000m 22:41.9 1:53.4 View workout
06/25/14 5,000m 18:48.0 1:52.8 View workout
06/24/14 5,000m 18:42.0 1:52.2 View workout
06/22/14 500m 1:53.1 1:53.1 View workout
06/22/14 500m 1:51.7 1:51.7 View workout
06/22/14 500m 1:47.8 1:47.8 View workout
06/22/14 1,000m 3:44.9 1:52.4 View workout
06/22/14 2,500m 9:25.5 1:53.1 View workout
06/21/14 5,000m 18:57.1 1:53.7 View workout
06/19/14 10,000m 42:53.9 2:08.6

xeno 215

 View workout
06/17/14 10,000m 41:58.0 2:05.9

Xeno 215

 View workout
06/16/14 7,202m 30:00.0 2:04.9 View workout
06/16/14 12,272m 48:00.0 1:57.3

Xeno 221

 View workout
06/12/14 7,344m 30:00.0 2:02.5

Xeno 3 x 7 min pyramids

 View workout
06/11/14 14,121m 1:00:00.0 2:07.4

Xeno video 222

 View workout
06/09/14 10,000m 38:23.0 1:55.1 View workout
06/08/14 5,000m 18:55.0 1:53.5 View workout
06/08/14 500m 1:56.9 1:56.9 View workout