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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
07/01/14 8,300m 38:05.0 2:17.6 View workout
06/30/14 3,137m 11:43.7 1:52.1 View workout
06/30/14 4,000m 14:53.6 1:51.7 View workout
06/29/14 2,000m 7:14.7 1:48.6 View workout
06/29/14 10,000m 39:40.0 1:59.0 View workout
06/28/14 2,000m 7:25.3 1:51.3 View workout
06/28/14 5,000m 19:55.0 1:59.5 View workout
06/26/14 1,000m 3:59.0 1:59.5 View workout
06/26/14 10,000m 42:45.0 2:08.2 View workout
06/26/14 6,000m 22:41.9 1:53.4 View workout
06/25/14 5,000m 18:48.0 1:52.8 View workout
06/24/14 5,000m 18:42.0 1:52.2 View workout
06/22/14 500m 1:53.1 1:53.1 View workout
06/22/14 500m 1:51.7 1:51.7 View workout
06/22/14 500m 1:47.8 1:47.8 View workout
06/22/14 1,000m 3:44.9 1:52.4 View workout
06/22/14 2,500m 9:25.5 1:53.1 View workout
06/21/14 5,000m 18:57.1 1:53.7 View workout
06/19/14 10,000m 42:53.9 2:08.6

xeno 215

 View workout
06/17/14 10,000m 41:58.0 2:05.9

Xeno 215

 View workout