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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
08/06/14 2,000m 7:26.0 1:51.5 View workout
08/04/14 2,500m 9:22.5 1:52.5 View workout
08/01/14 5,000m 18:15.7 1:49.5 View workout
07/29/14 10,000m 39:21.2 1:58.0 View workout
07/28/14 5,000m 18:35.2 1:51.5 View workout
07/23/14 5,000m 19:00.2 1:54.0 View workout
07/21/14 6,000m 22:18.8 1:51.5 View workout
07/21/14 2,000m 7:26.0 1:51.5 View workout
07/20/14 2,000m 7:34.4 1:53.6 View workout
07/18/14 5,000m 18:43.0 1:52.3 View workout
07/14/14 10,000m 38:19.7 1:54.9 View workout
07/13/14 5,000m 18:35.2 1:51.5 View workout
07/12/14 9,000m 42:39.8 2:22.2 View workout
07/10/14 5,000m 18:28.4 1:50.8 View workout
07/08/14 7,765m 30:00.0 1:55.9 View workout
07/07/14 8,000m 30:49.5 1:55.5 View workout
07/06/14 5,000m 18:43.5 1:52.3 View workout
07/05/14 10,000m 38:43.6 1:56.1 View workout
07/04/14 5,000m 19:10.2 1:55.0 View workout
07/03/14 5,000m 18:34.9 1:51.4 View workout