Vince Townsend

Log

Date Distance Time Pace Comments Action
02/15/15 500m 1:55.0 1:55.0 View workout
02/15/15 7,746m 30:00.0 1:56.1 View workout
02/14/15 4,000m 15:30.0 1:56.2 View workout
02/11/15 5,000m 19:28.0 1:56.8 View workout
02/09/15 7,762m 30:00.0 1:55.9 View workout
02/06/15 5,000m 19:28.0 1:56.8 View workout
02/03/15 10,000m 42:03.9 2:06.1 View workout
02/02/15 5,000m 19:14.0 1:55.4 View workout
02/01/15 5,000m 19:04.9 1:54.4 View workout
01/30/15 1,500m 5:38.0 1:52.6 View workout
01/25/15 500m 2:02.7 2:02.7 View workout
01/25/15 5,000m 18:51.9 1:53.1 View workout
01/19/15 4,230m 16:00.0 1:53.4 View workout
11/24/14 5,000m 18:52.1 1:53.2 View workout
11/21/14 2,500m 9:30.9 1:54.1 View workout
11/08/14 5,000m 18:48.7 1:52.8 View workout
11/06/14 4,000m 14:53.6 1:51.7 View workout
11/05/14 3,500m 13:07.5 1:52.5 View workout
11/03/14 2,500m 9:16.9 1:51.3 View workout
10/29/14 3,000m 11:10.9 1:51.8 View workout