Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/15/15 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
02/15/15 |
7,746m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/14/15 |
4,000m |
15:30.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/11/15 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/09/15 |
7,762m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/06/15 |
5,000m |
19:28.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
02/03/15 |
10,000m |
42:03.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/02/15 |
5,000m |
19:14.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/01/15 |
5,000m |
19:04.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/30/15 |
1,500m |
5:38.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
01/25/15 |
500m |
2:02.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/25/15 |
5,000m |
18:51.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/19/15 |
4,230m |
16:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/24/14 |
5,000m |
18:52.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|
11/21/14 |
2,500m |
9:30.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/08/14 |
5,000m |
18:48.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/06/14 |
4,000m |
14:53.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/05/14 |
3,500m |
13:07.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
11/03/14 |
2,500m |
9:16.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/29/14 |
3,000m |
11:10.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|