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Vince Townsend

Log

Date Distance Time Pace Comments Action
04/03/15 500m 1:29.5 1:29.5 View workout
04/03/15 5,000m 19:02.9 1:54.2 View workout
04/01/15 5,235m 20:00.0 1:54.6 View workout
03/29/15 6,000m 23:05.5 1:55.4 View workout
03/28/15 2,500m 9:29.0 1:53.8 View workout
03/27/15 1,000m 3:34.5 1:47.2 View workout
03/27/15 1,284m 5:00.0 1:56.8 View workout
03/25/15 5,000m 21:00.0 2:06.0 View workout
03/22/15 7,829m 30:00.0 1:54.9 View workout
03/17/15 3,000m 11:29.8 1:54.9 View workout
03/16/15 7,738m 30:00.0 1:56.3 View workout
03/13/15 6,000m 22:56.8 1:54.7 View workout
03/11/15 4,000m 15:25.3 1:55.6 View workout
03/06/15 5,000m 18:54.5 1:53.4 View workout
02/27/15 10,000m 39:14.1 1:57.7 View workout
02/26/15 1,000m 3:38.9 1:49.4 View workout
02/26/15 1,000m 3:39.9 1:49.9 View workout
02/25/15 4,000m 15:46.9 1:58.3 View workout
02/18/15 6,000m 23:24.0 1:57.0 View workout
02/16/15 5,000m 18:49.2 1:52.9 View workout