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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
04/13/14 4,000m 15:00.0 1:52.5 View workout
04/05/14 13,339m 55:45.6 2:05.4 View workout
04/04/14 5,000m 18:54.0 1:53.4 View workout
04/02/14 7,917m 30:00.0 1:53.6 View workout
04/01/14 5,000m 18:42.9 1:52.2 View workout
03/31/14 2,000m 7:31.8 1:52.9 View workout
03/29/14 1,000m 3:39.9 1:49.9 View workout
03/23/14 5,000m 20:43.5 2:04.3 View workout
03/23/14 2,000m 7:25.3 1:51.3 View workout
03/21/14 2,000m 7:19.8 1:49.9 View workout
03/21/14 500m 1:31.9 1:31.9 View workout
03/17/14 10,000m 40:25.0 2:01.2

Xeno workout 226

 View workout
03/11/14 7,500m 36:42.0 2:26.8 View workout
03/10/14 10,000m 46:25.0 2:19.2

Xeno workout 104

 View workout
03/06/14 2,000m 7:55.5 1:58.8 View workout
03/06/14 2,000m 7:21.2 1:50.3 View workout
03/04/14 7,452m 30:00.0 2:00.7 View workout
03/04/14 5,000m 18:27.0 1:50.7 View workout
03/03/14 5,000m 18:27.9 1:50.7 View workout
02/23/14 4,500m 16:35.4 1:50.6 View workout