Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/14 |
5,000m |
20:43.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/23/14 |
2,000m |
7:25.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/21/14 |
2,000m |
7:19.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/21/14 |
500m |
1:31.9 |
1:31.9 |
RowErg |
Hwt |
View workout
|
03/17/14 |
10,000m |
40:25.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/11/14 |
7,500m |
36:42.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/10/14 |
10,000m |
46:25.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/06/14 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/06/14 |
2,000m |
7:21.2 |
1:50.3 |
RowErg |
Hwt |
View workout
|
03/04/14 |
7,452m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/04/14 |
5,000m |
18:27.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/03/14 |
5,000m |
18:27.9 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/23/14 |
4,500m |
16:35.4 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/22/14 |
5,000m |
18:39.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/16/14 |
2,000m |
7:13.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/11/14 |
5,000m |
18:26.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/09/14 |
5,000m |
18:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/17/14 |
3,000m |
13:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/01/14 |
5,000m |
19:39.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/29/13 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|