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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
08/29/13 1,000m 3:28.5 1:44.2 View workout
08/29/13 1,000m 3:31.9 1:45.9 View workout
08/27/13 6,000m 21:54.8 1:49.5 View workout
08/26/13 5,000m 17:58.5 1:47.8 View workout
08/25/13 1,000m 3:50.0 1:55.0 View workout
08/25/13 1,600m 5:19.5 1:39.8 View workout
08/25/13 1,000m 3:43.8 1:51.9 View workout
08/23/13 8,073m 30:00.0 1:51.4 View workout
08/21/13 1,000m 3:45.0 1:52.5 View workout
08/21/13 1,500m 4:57.8 1:39.2 View workout
08/21/13 1,000m 3:32.3 1:46.1 View workout
08/20/13 6,000m 22:07.9 1:50.6 View workout
08/18/13 8,976m 34:30.0 1:55.3 View workout
08/14/13 5,000m 19:40.0 1:58.0 View workout
08/13/13 1,000m 3:19.4 1:39.7 View workout
08/13/13 1,000m 3:44.9 1:52.4 View workout
08/13/13 800m 2:34.4 1:36.5 View workout
08/13/13 1,000m 3:29.6 1:44.8 View workout
08/09/13 8,121m 30:00.0 1:50.8 View workout
08/07/13 500m 1:35.5 1:35.5 View workout