Vince Townsend

Log

Date Distance Time Pace Comments Action
08/07/13 500m 1:38.9 1:38.9 View workout
08/07/13 1,000m 3:47.9 1:53.9 View workout
08/07/13 8,130m 30:00.0 1:50.7 View workout
08/05/13 1,000m 3:39.8 1:49.9 View workout
08/05/13 500m 1:36.1 1:36.1 View workout
08/05/13 1,000m 3:44.8 1:52.4 View workout
08/05/13 2,000m 7:13.5 1:48.3 View workout
08/04/13 500m 1:34.3 1:34.3 View workout
08/04/13 6,000m 22:36.0 1:53.0 View workout
08/03/13 5,000m 18:57.2 1:53.7 View workout
08/02/13 2,000m 7:34.0 1:53.5 View workout
08/01/13 10,000m 38:37.8 1:55.8 View workout
07/31/13 2,500m 9:19.9 1:51.9 View workout
07/31/13 1,000m 3:52.9 1:56.4 View workout
07/31/13 600m 2:00.9 1:40.7 View workout
07/31/13 1,000m 3:28.9 1:44.4 View workout
07/29/13 1,000m 3:55.0 1:57.5 View workout
07/29/13 5,000m 18:54.0 1:53.4 View workout
07/25/13 2,500m 9:58.0 1:59.6 View workout
07/24/13 1,000m 3:55.0 1:57.5 View workout