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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
09/27/13 10,000m 38:14.2 1:54.7 View workout
09/20/13 6,000m 22:43.0 1:53.5 View workout
09/18/13 6,000m 22:05.7 1:50.4 View workout
09/16/13 5,000m 18:22.8 1:50.2 View workout
09/14/13 2,000m 6:35.7 1:38.9 View workout
09/14/13 1,000m 3:36.0 1:48.0 View workout
09/14/13 1,000m 3:38.0 1:49.0 View workout
09/11/13 10,000m 37:36.0 1:52.8 View workout
09/09/13 1,000m 3:36.0 1:48.0 View workout
09/09/13 1,000m 3:17.0 1:38.5 View workout
09/09/13 1,000m 3:38.0 1:49.0 View workout
09/06/13 1,000m 3:39.8 1:49.9 View workout
09/06/13 1,000m 3:38.0 1:49.0 View workout
09/04/13 4,500m 16:14.7 1:48.3 View workout
09/03/13 2,000m 6:41.2 1:40.3 View workout
09/03/13 1,000m 3:38.5 1:49.2 View workout
08/30/13 500m 1:54.9 1:54.9 View workout
08/30/13 1,800m 5:59.2 1:39.7 View workout
08/30/13 1,000m 3:43.8 1:51.9 View workout
08/29/13 1,000m 3:44.8 1:52.4 View workout