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Sep 13 Strength and Fitness: The 401K for Your Body
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Vince Townsend

Log

Date Distance Time Pace Comments Action
09/11/13 10,000m 37:36.0 1:52.8 View workout
09/09/13 1,000m 3:36.0 1:48.0 View workout
09/09/13 1,000m 3:17.0 1:38.5 View workout
09/09/13 1,000m 3:38.0 1:49.0 View workout
09/06/13 1,000m 3:39.8 1:49.9 View workout
09/06/13 1,000m 3:38.0 1:49.0 View workout
09/04/13 4,500m 16:14.7 1:48.3 View workout
09/03/13 2,000m 6:41.2 1:40.3 View workout
09/03/13 1,000m 3:38.5 1:49.2 View workout
08/30/13 500m 1:54.9 1:54.9 View workout
08/30/13 1,800m 5:59.2 1:39.7 View workout
08/30/13 1,000m 3:43.8 1:51.9 View workout
08/29/13 1,000m 3:44.8 1:52.4 View workout
08/29/13 1,000m 3:28.5 1:44.2 View workout
08/29/13 1,000m 3:31.9 1:45.9 View workout
08/27/13 6,000m 21:54.8 1:49.5 View workout
08/26/13 5,000m 17:58.5 1:47.8 View workout
08/25/13 1,000m 3:50.0 1:55.0 View workout
08/25/13 1,600m 5:19.5 1:39.8 View workout
08/25/13 1,000m 3:43.8 1:51.9 View workout