Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/14 |
5,000m |
18:39.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
02/16/14 |
2,000m |
7:13.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/11/14 |
5,000m |
18:26.7 |
1:50.6 |
RowErg |
Hwt |
View workout
|
02/09/14 |
5,000m |
18:40.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/17/14 |
3,000m |
13:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/01/14 |
5,000m |
19:39.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/29/13 |
5,000m |
19:54.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/26/13 |
3,000m |
11:07.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
12/23/13 |
2,000m |
7:25.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/11/13 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/11/13 |
2,000m |
7:15.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/02/13 |
3,000m |
11:23.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
11/14/13 |
5,000m |
18:28.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/12/13 |
3,500m |
12:58.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/11/13 |
7,834m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/10/13 |
3,000m |
11:10.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/05/13 |
2,000m |
7:17.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|
10/13/13 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/13/13 |
5,000m |
18:39.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
10/02/13 |
5,000m |
18:39.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|