Vince Townsend

Log

Date Workout Score Ave Comments Action
02/22/13 6:00.0 1,716m 1:44.8

3 x 75/45 < 1:40

View workout
02/22/13 3:27.5 1,000m 1:43.7 View workout
02/21/13 18:42.3 5,000m 1:52.2 View workout
02/19/13 3:29.9 1,000m 1:44.9 View workout
02/18/13 3:36.7 1,000m 1:48.3 View workout
02/15/13 38:26.0 10,000m 1:55.3 View workout
02/14/13 3:44.9 1,000m 1:52.4 View workout
02/14/13 11:54.5 3,000m 1:59.0 View workout
02/12/13 3:54.0 1,000m 1:57.0 View workout
02/12/13 10:00.0 2,850m 1:45.2

5 x 75/45 < 1:40

View workout
02/12/13 3:32.6 1,000m 1:46.3 View workout
02/10/13 3:50.9 1,000m 1:55.4 View workout
02/10/13 19:03.9 5,000m 1:54.3 View workout
02/10/13 1:58.3 500m 1:58.3 View workout
02/10/13 19:14.9 5,200m 1:51.0 View workout
02/08/13 1:54.9 500m 1:54.9 View workout
02/08/13 18:24.7 5,000m 1:50.4 View workout
02/07/13 10:00.0 2,762m 1:48.6 View workout
02/04/13 1:57.0 500m 1:57.0 View workout
02/04/13 17:57.6 5,000m 1:47.7 View workout
02/03/13 3:44.8 1,000m 1:52.4 View workout
02/03/13 18:19.9 5,000m 1:49.9 View workout
02/01/13 20:00.0 5,349m 1:52.1 View workout
01/20/13 10:00.0 2,853m 1:45.1

5 x 75/45 < 1:40

View workout
01/20/13 3:39.1 1,000m 1:49.5 View workout