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Log

Date Distance Time Pace Comments Action
07/21/13 1,000m 3:33.4 1:46.7 View workout
07/20/13 1,000m 3:28.5 1:44.2 View workout
07/19/13 1,000m 3:29.7 1:44.8 View workout
07/18/13 500m 1:57.5 1:57.5 View workout
07/18/13 5,000m 18:02.5 1:48.2 View workout
07/17/13 2,000m 7:14.0 1:48.5 View workout
07/17/13 2,000m 7:17.9 1:49.4 View workout
07/17/13 2,000m 7:25.9 1:51.4 View workout
07/16/13 10,000m 37:06.2 1:51.3 View workout
07/14/13 5,000m 17:41.9 1:46.1 View workout
07/12/13 2,000m 7:39.8 1:54.9 View workout
07/12/13 1,500m 4:53.8 1:37.9 View workout
07/12/13 1,000m 3:28.5 1:44.2 View workout
07/11/13 1,000m 3:32.7 1:46.3 View workout
07/10/13 6,000m 21:49.7 1:49.1 View workout
07/09/13 500m 1:57.0 1:57.0 View workout
07/09/13 5,000m 18:17.0 1:49.7 View workout
07/08/13 10,000m 38:39.5 1:55.9 View workout
07/06/13 1,000m 3:44.8 1:52.4 View workout
07/06/13 3,341m 12:00.0 1:47.7

6*75/45 3<1:40, 3<1:45

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