Vince Townsend

Log

Date Workout Score Ave Comments Action
09/25/12 7:24.0 2,000m 1:51.0 View workout
09/25/12 3:33.4 1,000m 1:46.7 View workout
09/25/12 7:10.6 2,000m 1:47.6 View workout
09/24/12 37:26.0 10,000m 1:52.3 View workout
09/23/12 25:00.0 6,750m 1:51.1 View workout
09/21/12 2:04.9 500m 2:04.9 View workout
09/21/12 30:00.0 7,956m 1:53.1 View workout
09/19/12 7:50.0 2,000m 1:57.5 View workout
09/19/12 11:04.8 3,000m 1:50.8 View workout
09/18/12 7:10.9 2,000m 1:47.7 View workout
09/17/12 12:00.0 3,405m 1:45.7

6 x 75/45 <= 1:41

View workout
09/16/12 7:24.4 2,000m 1:51.1 View workout
09/16/12 30:00.0 8,055m 1:51.7 View workout
09/15/12 2:00.0 500m 2:00.0 View workout
09/15/12 37:20.5 10,000m 1:52.0 View workout
09/14/12 3:45.0 1,000m 1:52.5 View workout
09/14/12 10:00.0 2,838m 1:45.7

5 x 75/45 < 1:42

View workout
09/14/12 7:14.4 2,000m 1:48.6 View workout
09/13/12 1:57.1 500m 1:57.1 View workout
09/13/12 37:14.6 10,000m 1:51.7 View workout
09/10/12 7:17.7 2,000m 1:49.4 View workout
09/07/12 18:57.9 5,000m 1:53.7 View workout
09/05/12 1:59.5 500m 1:59.5 View workout
09/05/12 30:00.0 8,077m 1:51.4 View workout
09/03/12 3:44.9 1,000m 1:52.4 View workout