Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/13 |
2,000m |
7:23.2 |
1:50.8 |
RowErg |
Hwt |
View workout
|
06/19/13 |
1,000m |
3:13.9 |
1:36.9 |
RowErg |
Hwt |
View workout
|
06/19/13 |
1,000m |
3:30.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/19/13 |
5,000m |
18:39.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/15/13 |
5,000m |
18:49.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/14/13 |
10,000m |
38:12.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/13/13 |
5,000m |
19:08.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/10/13 |
8,000m |
30:31.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/09/13 |
7,942m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/06/13 |
10,000m |
37:22.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
06/05/13 |
5,000m |
19:26.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/03/13 |
10,000m |
37:18.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/02/13 |
6,000m |
22:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
06/01/13 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
06/01/13 |
500m |
1:34.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|
06/01/13 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/30/13 |
10,000m |
38:36.1 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/29/13 |
10,000m |
37:43.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/27/13 |
5,000m |
18:43.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/24/13 |
6,000m |
22:58.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|