Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/13 |
8,015m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/06/13 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/06/13 |
5,000m |
18:18.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/05/13 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/05/13 |
10,000m |
37:16.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/04/13 |
1,000m |
3:53.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/04/13 |
5,000m |
18:26.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/18/13 |
1,000m |
3:40.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/17/13 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/17/13 |
1,204m |
4:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
04/17/13 |
1,000m |
3:35.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/09/13 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/09/13 |
1,203m |
4:00.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
04/09/13 |
1,000m |
3:47.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/28/13 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/28/13 |
5,000m |
18:09.5 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/24/13 |
5,000m |
18:39.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/17/13 |
2,739m |
10:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/12/13 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/12/13 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|