Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/13 |
1,000m |
3:40.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/17/13 |
1,000m |
3:53.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/17/13 |
1,204m |
4:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
04/17/13 |
1,000m |
3:35.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/09/13 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/09/13 |
1,203m |
4:00.0 |
1:39.7 |
RowErg |
Hwt |
View workout
|
04/09/13 |
1,000m |
3:47.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/28/13 |
500m |
1:54.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/28/13 |
5,000m |
18:09.5 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/24/13 |
5,000m |
18:39.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/17/13 |
2,739m |
10:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/12/13 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/12/13 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/05/13 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/05/13 |
5,000m |
18:08.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/03/13 |
5,000m |
18:37.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/02/13 |
5,000m |
18:54.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/01/13 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/01/13 |
5,000m |
18:34.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/25/13 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|