Vince Townsend

Log

Date Workout Score Ave Comments Action
08/25/12 7:11.0 2,000m 1:47.7 View workout
08/24/12 7:50.0 2,000m 1:57.5 View workout
08/24/12 37:15.8 10,000m 1:51.7 View workout
08/22/12 3:39.7 1,000m 1:49.8 View workout
08/22/12 30:00.0 8,109m 1:50.9 View workout
08/21/12 3:58.7 1,000m 1:59.3 View workout
08/21/12 7:26.5 2,000m 1:51.6 View workout
08/20/12 3:50.0 1,000m 1:55.0 View workout
08/20/12 30:00.0 8,169m 1:50.1 View workout
08/19/12 3:57.7 1,000m 1:58.8 View workout
08/19/12 22:24.8 6,000m 1:52.0 View workout
08/18/12 8:00.0 2,000m 2:00.0 View workout
08/18/12 12:00.0 3,362m 1:47.0

6 x 75/45 < 1:42.5

View workout
08/18/12 7:21.8 2,000m 1:50.4 View workout
08/17/12 8:00.0 2,000m 2:00.0 View workout
08/17/12 18:40.0 5,000m 1:52.0 View workout
08/15/12 18:41.8 5,000m 1:52.1 View workout
08/15/12 5:41.7 1,500m 1:53.9 View workout
08/13/12 30:00.0 8,078m 1:51.4 View workout
08/10/12 18:28.1 5,000m 1:50.8 View workout
08/10/12 4:00.0 1,142m 1:45.0

2 x 75/45 < 1:41

View workout
08/10/12 7:20.1 2,000m 1:50.0 View workout
08/09/12 37:09.7 10,000m 1:51.4 View workout
08/09/12 2:00.1 500m 2:00.1 View workout
08/09/12 30:00.0 7,917m 1:53.6 View workout