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Log

Date Distance Time Pace Comments Action
02/25/13 2,863m 10:00.0 1:44.7

5 x 75/45 < 1:40

 View workout
02/25/13 500m 1:50.1 1:50.1 View workout
02/22/13 500m 1:55.1 1:55.1 View workout
02/22/13 1,716m 6:00.0 1:44.8

3 x 75/45 < 1:40

 View workout
02/22/13 1,000m 3:27.5 1:43.7 View workout
02/21/13 5,000m 18:42.3 1:52.2 View workout
02/19/13 1,000m 3:29.9 1:44.9 View workout
02/18/13 1,000m 3:36.7 1:48.3 View workout
02/15/13 10,000m 38:26.0 1:55.3 View workout
02/14/13 1,000m 3:44.9 1:52.4 View workout
02/14/13 3,000m 11:54.5 1:59.0 View workout
02/12/13 1,000m 3:54.0 1:57.0 View workout
02/12/13 2,850m 10:00.0 1:45.2

5 x 75/45 < 1:40

 View workout
02/12/13 1,000m 3:32.6 1:46.3 View workout
02/10/13 1,000m 3:50.9 1:55.4 View workout
02/10/13 5,000m 19:03.9 1:54.3 View workout
02/10/13 500m 1:58.3 1:58.3 View workout
02/10/13 5,200m 19:14.9 1:51.0 View workout
02/08/13 500m 1:54.9 1:54.9 View workout
02/08/13 5,000m 18:24.7 1:50.4 View workout