Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/13 |
8,014m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/22/13 |
7,909m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/22/13 |
5,000m |
18:36.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/21/13 |
7,000m |
26:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/20/13 |
2,000m |
7:07.4 |
1:46.8 |
RowErg |
Hwt |
View workout
|
05/20/13 |
7,904m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/17/13 |
4,000m |
14:13.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
05/15/13 |
10,000m |
37:56.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/13/13 |
6,000m |
22:28.4 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/09/13 |
2,000m |
7:04.4 |
1:46.1 |
RowErg |
Hwt |
View workout
|
05/08/13 |
3,128m |
11:28.3 |
1:50.0 |
RowErg |
Hwt |
View workout
|
05/07/13 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/07/13 |
2,000m |
6:55.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
05/07/13 |
8,015m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/06/13 |
1,000m |
3:54.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
05/06/13 |
5,000m |
18:18.5 |
1:49.8 |
RowErg |
Hwt |
View workout
|
05/05/13 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/05/13 |
10,000m |
37:16.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/04/13 |
1,000m |
3:53.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/04/13 |
5,000m |
18:26.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|