Vince Townsend

Log

Date Workout Score Ave Comments Action
09/03/12 1:31.8 500m 1:31.8 View workout
09/03/12 7:10.2 2,000m 1:47.5 View workout
09/02/12 7:30.7 2,000m 1:52.6 View workout
09/02/12 4:24.8 1,000m 2:12.4 View workout
09/02/12 44:04.8 12,000m 1:50.2 View workout
09/01/12 3:50.1 1,000m 1:55.0 View workout
09/01/12 22:11.1 6,000m 1:50.9 View workout
08/31/12 7:22.1 2,000m 1:50.5 View workout
08/31/12 3:45.0 1,000m 1:52.5 View workout
08/31/12 18:37.9 5,000m 1:51.7 View workout
08/30/12 1:59.9 500m 1:59.9 View workout
08/30/12 30:00.0 8,103m 1:51.0 View workout
08/29/12 4:00.1 1,000m 2:00.0 View workout
08/29/12 10:00.0 2,810m 1:46.7

5 x 75/45 =< 1:41

View workout
08/29/12 7:25.1 2,000m 1:51.2 View workout
08/28/12 3:49.7 1,000m 1:54.8 View workout
08/28/12 6:00.0 1,672m 1:47.6

3 x 75/45 < 1:42

View workout
08/28/12 1:54.9 500m 1:54.9 View workout
08/28/12 7:11.3 2,000m 1:47.8 View workout
08/27/12 7:39.8 2,000m 1:54.9 View workout
08/27/12 30:00.0 8,124m 1:50.7 View workout
08/26/12 4:00.0 1,000m 2:00.0 View workout
08/26/12 18:14.8 5,000m 1:49.4 View workout
08/25/12 18:42.2 5,000m 1:52.2 View workout
08/25/12 3:50.0 1,000m 1:55.0 View workout