Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/13 |
2,762m |
10:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/04/13 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/04/13 |
5,000m |
17:57.6 |
1:47.7 |
RowErg |
Hwt |
View workout
|
02/03/13 |
1,000m |
3:44.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/03/13 |
5,000m |
18:19.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
02/01/13 |
5,349m |
20:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/20/13 |
2,853m |
10:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
01/20/13 |
1,000m |
3:39.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
01/15/13 |
5,000m |
18:43.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/14/13 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/14/13 |
2,312m |
8:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
01/14/13 |
1,000m |
3:39.2 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/12/13 |
1,000m |
3:34.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
01/04/13 |
500m |
1:54.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
01/04/13 |
5,000m |
18:29.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/01/13 |
6,000m |
22:36.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/31/12 |
8,070m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/21/12 |
5,000m |
18:58.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/18/12 |
5,000m |
19:07.4 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/17/12 |
8,066m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|