Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/12 |
5,000m |
18:27.1 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/06/12 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/06/12 |
8,144m |
30:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/05/12 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/05/12 |
5,000m |
18:53.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/04/12 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/04/12 |
10,000m |
37:58.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/31/12 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/31/12 |
5,000m |
18:10.4 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/31/12 |
3,000m |
11:19.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/31/12 |
2,000m |
7:44.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/30/12 |
5,000m |
19:03.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/28/12 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/28/12 |
500m |
1:59.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/28/12 |
3,000m |
10:57.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/28/12 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/28/12 |
2,000m |
7:23.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/27/12 |
6,000m |
22:33.8 |
1:52.8 |
RowErg |
Hwt |
View workout
|
10/27/12 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/27/12 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|