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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
11/11/12 2,000m 7:07.0 1:46.7 View workout
11/11/12 500m 1:55.7 1:55.7 View workout
11/10/12 4,106m 15:00.0 1:49.5 View workout
11/10/12 500m 2:00.0 2:00.0 View workout
11/10/12 10,000m 37:54.0 1:53.7 View workout
11/09/12 3,000m 11:59.7 1:59.9 View workout
11/07/12 2,000m 7:39.8 1:54.9 View workout
11/07/12 5,000m 18:27.1 1:50.7 View workout
11/06/12 500m 1:59.9 1:59.9 View workout
11/06/12 8,144m 30:00.0 1:50.5 View workout
11/05/12 500m 1:56.0 1:56.0 View workout
11/05/12 5,000m 18:53.6 1:53.3 View workout
11/04/12 500m 2:00.0 2:00.0 View workout
11/04/12 10,000m 37:58.0 1:53.9 View workout
10/31/12 500m 1:59.9 1:59.9 View workout
10/31/12 5,000m 18:10.4 1:49.0 View workout
10/31/12 3,000m 11:19.4 1:53.2 View workout
10/31/12 2,000m 7:44.3 1:56.0 View workout
10/30/12 5,000m 19:03.0 1:54.3 View workout
10/28/12 2,000m 7:50.0 1:57.5 View workout