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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
10/07/12 8,056m 30:00.0 1:51.7 View workout
10/06/12 10,000m 37:36.2 1:52.8 View workout
10/05/12 6,000m 22:28.4 1:52.3 View workout
10/05/12 7,933m 30:00.0 1:53.4 View workout
10/04/12 1,000m 3:47.4 1:53.7 View workout
10/04/12 2,000m 7:59.6 1:59.9 View workout
10/03/12 500m 2:00.0 2:00.0 View workout
10/03/12 8,007m 30:00.0 1:52.4 View workout
10/02/12 5,000m 18:15.1 1:49.5 View workout
10/02/12 5,000m 18:55.5 1:53.5 View workout
10/02/12 3,000m 11:22.4 1:53.7 View workout
10/02/12 500m 1:55.0 1:55.0 View workout
10/02/12 2,000m 7:09.9 1:47.4 View workout
10/01/12 500m 1:59.8 1:59.8 View workout
10/01/12 6,000m 22:40.4 1:53.3 View workout
09/29/12 10,000m 37:52.0 1:53.6 View workout
09/29/12 2,000m 7:15.4 1:48.8 View workout
09/28/12 10,000m 37:25.9 1:52.2 View workout
09/27/12 500m 2:04.5 2:04.5 View workout
09/27/12 10,000m 37:47.4 1:53.3 View workout