Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/12 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/25/12 |
1,000m |
3:33.4 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/25/12 |
2,000m |
7:10.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
09/24/12 |
10,000m |
37:26.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/23/12 |
6,750m |
25:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/21/12 |
500m |
2:04.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/21/12 |
7,956m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
09/19/12 |
2,000m |
7:50.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/19/12 |
3,000m |
11:04.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
09/18/12 |
2,000m |
7:10.9 |
1:47.7 |
RowErg |
Hwt |
View workout
|
09/17/12 |
3,405m |
12:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
09/16/12 |
2,000m |
7:24.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/16/12 |
8,055m |
30:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/15/12 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/15/12 |
10,000m |
37:20.5 |
1:52.0 |
RowErg |
Hwt |
View workout
|
09/14/12 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/14/12 |
2,838m |
10:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
09/14/12 |
2,000m |
7:14.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
09/13/12 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/13/12 |
10,000m |
37:14.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|