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Log

Date Distance Time Pace Comments Action
09/19/12 2,000m 7:50.0 1:57.5 View workout
09/19/12 3,000m 11:04.8 1:50.8 View workout
09/18/12 2,000m 7:10.9 1:47.7 View workout
09/17/12 3,405m 12:00.0 1:45.7

6 x 75/45 <= 1:41

 View workout
09/16/12 2,000m 7:24.4 1:51.1 View workout
09/16/12 8,055m 30:00.0 1:51.7 View workout
09/15/12 500m 2:00.0 2:00.0 View workout
09/15/12 10,000m 37:20.5 1:52.0 View workout
09/14/12 1,000m 3:45.0 1:52.5 View workout
09/14/12 2,838m 10:00.0 1:45.7

5 x 75/45 < 1:42

 View workout
09/14/12 2,000m 7:14.4 1:48.6 View workout
09/13/12 500m 1:57.1 1:57.1 View workout
09/13/12 10,000m 37:14.6 1:51.7 View workout
09/10/12 2,000m 7:17.7 1:49.4 View workout
09/07/12 5,000m 18:57.9 1:53.7 View workout
09/05/12 500m 1:59.5 1:59.5 View workout
09/05/12 8,077m 30:00.0 1:51.4 View workout
09/03/12 1,000m 3:44.9 1:52.4 View workout
09/03/12 500m 1:31.8 1:31.8 View workout
09/03/12 2,000m 7:10.2 1:47.5 View workout