Vince Townsend
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/12 |
2,000m |
7:17.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/07/12 |
5,000m |
18:57.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/05/12 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/05/12 |
8,077m |
30:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
09/03/12 |
1,000m |
3:44.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/03/12 |
500m |
1:31.8 |
1:31.8 |
RowErg |
Hwt |
View workout
|
09/03/12 |
2,000m |
7:10.2 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/02/12 |
2,000m |
7:30.7 |
1:52.6 |
RowErg |
Hwt |
View workout
|
09/02/12 |
1,000m |
4:24.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
09/02/12 |
12,000m |
44:04.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
09/01/12 |
1,000m |
3:50.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/01/12 |
6,000m |
22:11.1 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/31/12 |
2,000m |
7:22.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
08/31/12 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/31/12 |
5,000m |
18:37.9 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/30/12 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/30/12 |
8,103m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/29/12 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/29/12 |
2,810m |
10:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
08/29/12 |
2,000m |
7:25.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|