Vince Townsend

Log

Date Distance Time Pace Comments Action
10/14/12 2,000m 7:29.7 1:52.4 View workout
10/14/12 4,000m 14:28.0 1:48.5 View workout
10/13/12 15,815m 1:00:00.0 1:53.8 View workout
10/12/12 8,016m 30:00.0 1:52.2 View workout
10/11/12 2,000m 7:23.9 1:50.9 View workout
10/10/12 5,000m 19:23.9 1:56.3 View workout
10/09/12 2,000m 7:07.8 1:46.9 View workout
10/09/12 2,000m 6:59.6 1:44.9 View workout
10/09/12 2,000m 7:24.4 1:51.1 View workout
10/08/12 3,000m 10:48.0 1:48.0 View workout
10/08/12 2,000m 7:34.4 1:53.6 View workout
10/08/12 2,000m 7:54.0 1:58.5 View workout
10/07/12 5,000m 19:18.8 1:55.8 View workout
10/07/12 8,056m 30:00.0 1:51.7 View workout
10/06/12 10,000m 37:36.2 1:52.8 View workout
10/05/12 6,000m 22:28.4 1:52.3 View workout
10/05/12 7,933m 30:00.0 1:53.4 View workout
10/04/12 1,000m 3:47.4 1:53.7 View workout
10/04/12 2,000m 7:59.6 1:59.9 View workout
10/03/12 500m 2:00.0 2:00.0 View workout