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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
10/18/12 2,000m 7:39.8 1:54.9 View workout
10/18/12 6,000m 22:22.0 1:51.8 View workout
10/17/12 4,000m 15:02.1 1:52.7 View workout
10/16/12 8,050m 30:00.0 1:51.8 View workout
10/16/12 2,000m 6:59.8 1:44.9 View workout
10/15/12 500m 2:01.5 2:01.5 View workout
10/15/12 6,000m 22:05.8 1:50.4 View workout
10/14/12 2,000m 7:29.7 1:52.4 View workout
10/14/12 4,000m 14:28.0 1:48.5 View workout
10/13/12 15,815m 1:00:00.0 1:53.8 View workout
10/12/12 8,016m 30:00.0 1:52.2 View workout
10/11/12 2,000m 7:23.9 1:50.9 View workout
10/10/12 5,000m 19:23.9 1:56.3 View workout
10/09/12 2,000m 7:07.8 1:46.9 View workout
10/09/12 2,000m 6:59.6 1:44.9 View workout
10/09/12 2,000m 7:24.4 1:51.1 View workout
10/08/12 3,000m 10:48.0 1:48.0 View workout
10/08/12 2,000m 7:34.4 1:53.6 View workout
10/08/12 2,000m 7:54.0 1:58.5 View workout
10/07/12 5,000m 19:18.8 1:55.8 View workout