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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
11/22/12 10,000m 37:13.2 1:51.6 View workout
11/21/12 6,307m 24:00.0 1:54.1 View workout
11/20/12 5,000m 18:44.1 1:52.4 View workout
11/18/12 10,000m 37:44.9 1:53.2 View workout
11/17/12 5,000m 19:14.9 1:55.4 View workout
11/17/12 500m 1:55.9 1:55.9 View workout
11/17/12 2,000m 6:49.4 1:42.3 View workout
11/16/12 5,445m 20:00.0 1:50.1 View workout
11/15/12 2,000m 7:35.4 1:53.8 View workout
11/15/12 6,000m 22:14.4 1:51.2 View workout
11/14/12 1,000m 3:35.6 1:47.8 View workout
11/14/12 2,000m 7:10.0 1:47.5 View workout
11/14/12 2,000m 7:05.6 1:46.4 View workout
11/14/12 500m 1:59.0 1:59.0 View workout
11/14/12 2,000m 7:18.7 1:49.6 View workout
11/12/12 5,000m 19:01.0 1:54.1 View workout
11/12/12 5,000m 18:46.0 1:52.6 View workout
11/11/12 2,000m 7:21.6 1:50.4 View workout
11/11/12 2,000m 7:18.5 1:49.6 View workout
11/11/12 500m 1:58.7 1:58.7 View workout