Vince Townsend

Log

Date Distance Time Pace Comments Action
01/04/13 500m 1:54.9 1:54.9 View workout
01/04/13 5,000m 18:29.6 1:50.9 View workout
01/01/13 6,000m 22:36.9 1:53.0 View workout
12/31/12 8,070m 30:00.0 1:51.5 View workout
12/21/12 5,000m 18:58.9 1:53.8 View workout
12/18/12 5,000m 19:07.4 1:54.7 View workout
12/17/12 8,066m 30:00.0 1:51.5 View workout
12/16/12 8,016m 30:00.0 1:52.2 View workout
12/15/12 4,250m 15:50.0 1:51.7 View workout
12/14/12 500m 1:54.0 1:54.0 View workout
12/14/12 5,000m 18:28.0 1:50.8 View workout
12/10/12 10,000m 37:55.2 1:53.7 View workout
12/06/12 7,702m 30:00.0 1:56.8 View workout
12/04/12 500m 1:52.0 1:52.0 View workout
12/04/12 7,916m 30:00.0 1:53.6 View workout
12/04/12 5,000m 18:24.9 1:50.4 View workout
12/03/12 500m 1:58.0 1:58.0 View workout
12/03/12 7,772m 30:00.0 1:55.8 View workout
11/30/12 6,000m 22:36.9 1:53.0 View workout
11/27/12 5,000m 19:10.0 1:55.0 View workout