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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Vince Townsend

Log

Date Distance Time Pace Comments Action
07/11/13 1,000m 3:32.7 1:46.3 View workout
07/10/13 6,000m 21:49.7 1:49.1 View workout
07/09/13 500m 1:57.0 1:57.0 View workout
07/09/13 5,000m 18:17.0 1:49.7 View workout
07/08/13 10,000m 38:39.5 1:55.9 View workout
07/06/13 1,000m 3:44.8 1:52.4 View workout
07/06/13 3,341m 12:00.0 1:47.7

6*75/45 3<1:40, 3<1:45

 View workout
07/06/13 1,000m 3:43.3 1:51.6 View workout
07/05/13 11,729m 45:00.0 1:55.0 View workout
07/05/13 2,000m 7:35.8 1:53.9 View workout
07/05/13 1,300m 4:15.1 1:38.1 View workout
07/05/13 1,000m 3:35.8 1:47.9 View workout
07/04/13 1,000m 3:32.8 1:46.4 View workout
07/03/13 7,758m 30:00.0 1:56.0 View workout
06/29/13 500m 1:32.7 1:32.7 View workout
06/29/13 5,000m 19:02.3 1:54.2 View workout
06/28/13 500m 1:32.7 1:32.7 View workout
06/27/13 1,000m 3:49.9 1:54.9 View workout
06/27/13 7,848m 30:00.0 1:54.6 View workout
06/26/13 500m 1:50.0 1:50.0 View workout