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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
08/23/18 12,063m 47:37.8 1:58.4

ut2 ls gym a-4am

 View workout
08/23/18 4,000m 16:00.0 2:00.0

wucd

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08/22/18 14,000m 55:00.0 1:57.8

Mix8+

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08/21/18 13,046m 51:09.6 1:57.6

ut2 gym

 View workout
08/20/18 13,078m 51:07.2 1:57.2

ut2 ls

 View workout
08/19/18 17,000m 1:15:00.0 2:12.3

4-

 View workout
08/18/18 15,913m 1:02:29.4 1:57.8

ut2 ls

 View workout
08/17/18 16,000m 1:10:00.0 2:11.2

Mix8+

 View workout
08/16/18 14,049m 54:59.3 1:57.4

ut2 ls fttst

 View workout
08/15/18 16,000m 1:10:00.0 2:11.2

Mix8+

 View workout
08/14/18 1,316m 5:07.9 1:56.9

cd

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08/14/18 8,288m 30:00.0 1:48.5

1st tst

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08/14/18 2,556m 10:08.1 1:58.9

wu

 View workout
08/13/18 11,712m 45:13.2 1:55.8

ls gym

 View workout
08/13/18 5,000m 20:00.0 2:00.0

wucd

 View workout
08/12/18 18,000m 1:15:00.0 2:05.0

Mix4-

 View workout
08/11/18 15,734m 1:00:07.8 1:54.6

ut2 ls 60‘ tst

 View workout
08/10/18 17,000m 1:15:00.0 2:12.3

Mix4x-

 View workout
08/09/18 7,836m 30:08.0 1:55.3 View workout
08/09/18 7,500m 30:00.0 2:00.0

wucd

 View workout