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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Michael Schulz

Log

Date Distance Time Pace Comments Action
09/23/18 10,434m 40:22.5 1:56.0

ls

 View workout
09/23/18 5,000m 20:00.0 2:00.0

wucd

 View workout
09/22/18 16,243m 1:04:08.7 1:58.4

ls

 View workout
09/21/18 15,000m 1:05:00.0 2:10.0

4-

 View workout
09/20/18 7,765m 30:00.0 1:55.9

ut2 ls

 View workout
09/20/18 7,575m 30:00.0 1:58.8

ut2

 View workout
09/19/18 17,000m 1:15:00.0 2:12.3

4- 3x2k/32-34 hvvy wnd

 View workout
09/18/18 8,045m 31:11.7 1:56.3

dut1ergdt stps ios12

 View workout
09/18/18 5,000m 20:00.0 2:00.0

wucd ergdata crashes after ios 12 update

 View workout
09/17/18 11,415m 45:08.6 1:58.6

ls gym

 View workout
09/17/18 4,000m 16:00.0 2:00.0

wucd

 View workout
09/16/18 18,000m 1:15:00.0 2:05.0

Mix8+ 3x10'/30-32S

 View workout
09/15/18 15,490m 1:00:24.5 1:56.9

ut2 ls rcvry

 View workout
09/14/18 15,000m 1:05:00.0 2:10.0

4-

 View workout
09/13/18 13,077m 51:10.5 1:57.4

ls rcvry

 View workout
09/13/18 3,000m 12:00.0 2:00.0

wucd

 View workout
09/12/18 16,000m 1:10:00.0 2:11.2

4-

 View workout
09/11/18 15,395m 1:00:07.8 1:57.1

ut2 rcvry ls

 View workout
09/10/18 15,177m 1:00:14.9 1:59.0

ls rcvry lwdrg

 View workout
09/09/18 7,139m 27:37.1 1:56.0

ls rcvry wucd

 View workout