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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
05/27/18 20,000m 1:20:00.0 2:00.0

Mix8+

 View workout
05/26/18 11,524m 45:11.2 1:57.6

ut2

 View workout
05/26/18 5,000m 20:00.0 2:00.0

wucd

 View workout
05/25/18 16,000m 1:05:00.0 2:01.8

Mix4-

 View workout
05/24/18 15,183m 1:00:16.6 1:59.1

ut2

 View workout
05/23/18 15,000m 1:00:00.0 2:00.0

Mix4x-

 View workout
05/22/18 11,595m 45:06.0 1:56.6

ut2 gym

 View workout
05/22/18 5,000m 20:00.0 2:00.0

wucd

 View workout
05/21/18 17,000m 1:10:00.0 2:03.5

4-

 View workout
05/20/18 15,264m 1:00:06.6 1:58.1

ut2

 View workout
05/19/18 11,325m 45:07.5 1:59.5

ls

 View workout
05/19/18 5,000m 20:00.0 2:00.0

wucd

 View workout
05/18/18 17,000m 1:10:00.0 2:03.5

4x-

 View workout
05/17/18 12,678m 50:06.7 1:58.5

ls a-shti ngles

 View workout
05/16/18 15,000m 1:05:00.0 2:10.0

4-

 View workout
05/15/18 10,191m 40:06.4 1:58.0

ls a-shringles

 View workout
05/14/18 7,652m 30:07.6 1:58.1

ls a-shringles

 View workout
05/13/18 7,606m 30:09.0 1:58.9

ls a-shringles

 View workout
05/12/18 7,332m 30:07.0 2:03.2

ls a-shringles

 View workout
05/11/18 15,000m 1:05:00.0 2:10.0

Mix8+ ls a-shringles

 View workout