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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
06/24/18 15,635m 1:00:35.9 1:56.2

ut1 ls

 View workout
06/23/18 10,265m 40:10.8 1:57.4

ut2 gym

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06/23/18 5,000m 20:00.0 2:00.0

wucd

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06/22/18 16,000m 1:05:00.0 2:01.8

4-

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06/21/18 15,283m 1:00:10.0 1:58.1

ut2 ls

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06/20/18 16,000m 1:05:00.0 2:01.8

Mix8+

 View workout
06/19/18 12,776m 50:10.5 1:57.8

ut2 ls

 View workout
06/19/18 5,000m 20:00.0 2:00.0

wucd

 View workout
06/18/18 10,604m 40:05.8 1:53.4

ut1 321

 View workout
06/18/18 5,000m 20:00.0 2:00.0

wucd

 View workout
06/17/18 15,323m 1:00:07.6 1:57.7

ut2 ls

 View workout
06/16/18 10,151m 40:08.2 1:58.6

ut2 gym

 View workout
06/16/18 5,000m 20:00.0 2:00.0

wucd

 View workout
06/14/18 10,252m 40:06.7 1:57.3

ut2 gym

 View workout
06/14/18 5,000m 20:00.0 2:00.0

wucd

 View workout
06/13/18 15,000m 1:05:00.0 2:10.0

Mix4-

 View workout
06/12/18 15,135m 1:00:06.0 1:59.1

ut2 ls gym

 View workout
06/11/18 11,731m 45:05.3 1:55.3

ut2 10‘

 View workout
06/11/18 5,000m 20:00.0 2:00.0

wucd

 View workout
06/10/18 11,409m 45:11.5 1:58.8

ls tst fdplt

 View workout