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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michael Schulz

Log

Date Distance Time Pace Comments Action
08/30/16 2,317m 9:06.6 1:57.9

ergdata lost connection

 View workout
08/30/16 9,887m 39:19.5 1:59.3

ergdata lost connection

 View workout
08/30/16 5,000m 19:00.0 1:54.0

ergdata lost connection

 View workout
08/29/16 15,243m 1:00:54.7 1:59.8 View workout
08/28/16 16,000m 1:05:00.0 2:01.8

2-

 View workout
08/27/16 12,816m 51:02.8 1:59.4 View workout
08/26/16 15,000m 1:00:00.0 2:00.0

4-

 View workout
08/25/16 14,037m 55:33.9 1:58.7 View workout
08/24/16 16,000m 1:00:00.0 1:52.5

4x-

 View workout
08/23/16 12,698m 49:09.5 1:56.1 View workout
08/22/16 12,699m 49:28.5 1:56.8 View workout
08/21/16 17,000m 1:10:00.0 2:03.5

8+

 View workout
08/20/16 12,570m 48:40.9 1:56.1 View workout
08/19/16 16,000m 1:05:00.0 2:01.8

4-

 View workout
08/18/16 17,185m 1:07:27.6 1:57.7 View workout
08/17/16 15,000m 1:00:00.0 2:00.0

4-

 View workout
08/16/16 12,780m 50:36.8 1:58.8 View workout
08/15/16 12,674m 50:05.1 1:58.5 View workout
08/14/16 14,000m 1:00:00.0 2:08.5

Mix4x-

 View workout
08/13/16 12,890m 51:26.7 1:59.7 View workout