Concept2 Logbook | Log for TJ Albano

TJ Albano

Date	Distance	Type	Weight	Comments	Action
09/30/19	1,013m	RowErg	Hwt	In the wod	View workout
09/17/19	1,180m	RowErg	Hwt	In the wod	View workout
09/14/19	3,600m	RowErg	Hwt	Rowing class	View workout
09/11/19	1,200m	RowErg	Hwt	Part of wod	View workout
09/07/19	4,062m	RowErg	Hwt	Rowing class	View workout
09/05/19	2,160m	RowErg	Hwt	Part of wod.	View workout
08/20/19	776m	RowErg	Hwt	I’m the wod	View workout
08/19/19	2,100m	RowErg	Hwt	Warm up and wod	View workout
08/17/19	3,072m	RowErg	Hwt	Rowing clas	View workout
08/16/19	1,000m	RowErg	Hwt	Part of wod	View workout
08/12/19	3,500m	RowErg	Hwt	Part of wod	View workout
08/10/19	5,054m	RowErg	Hwt	Rowing class	View workout
08/10/19	2,980m	RowErg	Hwt	Bonus WOD 150 cals	View workout
08/05/19	2,321m	RowErg	Hwt	Part of wod	View workout
08/03/19	4,250m	RowErg	Hwt	Rowing class	View workout
07/25/19	3,523m	RowErg	Hwt	Rowing challenge wod.	View workout
07/23/19	1,250m	RowErg	Hwt	Part of wod	View workout
07/20/19	4,200m	RowErg	Hwt	Rowing wod 6x300 (24-26-28-27-26-26-26)	View workout
07/17/19	1,050m	RowErg	Hwt	Warm up	View workout
07/17/19	1,250m	RowErg	Hwt	Part of wod	View workout

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