Concept2 Logbook | Log for TJ Albano

TJ Albano

Date	Workout	Score	Ave	Type	Comments	Action
07/05/19	58:38.0	11,000m	2:39.9	RowErg	Almost to 1 million!	View workout
07/02/19	2020m			RowErg	Part of wod	View workout
07/02/19	2014m			RowErg	Warm up	View workout
07/02/19	937m			RowErg	Warm up for wod	View workout
06/29/19	4843m			RowErg	Rowing wod.	View workout
06/25/19	2006m			RowErg	Warm up	View workout
06/25/19	749m			RowErg	Part of wod	View workout
06/22/19	4005m			RowErg	Warm up for the bootcamp	View workout
06/04/19	1265m			RowErg	Part of wod	View workout
06/03/19	3421m			RowErg	Part of wod	View workout
05/28/19	7094m			RowErg	Just rowed until I didn’t want to anymore.	View workout
05/25/19	3021m			RowErg	Part of wod. 150c	View workout
04/27/19	4500m			RowErg	Row class	View workout
04/23/19	1096m			RowErg	Part of wod	View workout
03/27/19	2000m			RowErg	On the WOD	View workout
03/26/19	3000m			RowErg	Part of the wod	View workout
03/22/19	1200m			RowErg	In the wod	View workout
03/13/19	2889m			RowErg	Part of the WOD. 156 calories	View workout
03/12/19	2400m			RowErg	Part of the hero WOD	View workout
02/20/19	1560m			RowErg	Part of wod	View workout
02/19/19	1485m			RowErg	Part of wod	View workout
02/14/19	1625m			RowErg	Part of wod	View workout
02/13/19	2054m			RowErg	In the wod	View workout
02/11/19	3094m			RowErg	In the WOD.	View workout
02/09/19	1025m			RowErg	Part of wod. 50 cal	View workout

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Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025
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Oct 31	2025 Concept2 Holiday Challenge Is Almost Here!
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Oct 26	From California to Hawaii: A Record-Breaking Row