TJ Albano

Log

Date Workout Score Ave Comments Action
07/05/19 58:38.0 11,000m 2:39.9

Almost to 1 million!

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07/02/19 2020m

Part of wod

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07/02/19 2014m

Warm up

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07/02/19 937m

Warm up for wod

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06/29/19 4843m

Rowing wod.

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06/25/19 2006m

Warm up

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06/25/19 749m

Part of wod

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06/22/19 4005m

Warm up for the bootcamp

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06/04/19 1265m

Part of wod

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06/03/19 3421m

Part of wod

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05/28/19 7094m

Just rowed until I didn’t want to anymore.

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05/25/19 3021m

Part of wod. 150c

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04/27/19 4500m

Row class

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04/23/19 1096m

Part of wod

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03/27/19 2000m

On the WOD

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03/26/19 3000m

Part of the wod

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03/22/19 1200m

In the wod

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03/13/19 2889m

Part of the WOD. 156 calories

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03/12/19 2400m

Part of the hero WOD

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02/20/19 1560m

Part of wod

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02/19/19 1485m

Part of wod

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02/14/19 1625m

Part of wod

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02/13/19 2054m

In the wod

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02/11/19 3094m

In the WOD.

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02/09/19 1025m

Part of wod. 50 cal

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