Concept2 Logbook | Log for TJ Albano

TJ Albano

Date	Workout	Score	Ave	Type	Comments	Action
01/04/18	3210m			RowErg	Before and during the WOD.	View workout
01/03/18	1400m			RowErg	During and after the WOD	View workout
01/02/18	2037m			RowErg	Before and after the WOD	View workout
01/01/18	2018m			RowErg	750 in the WOD. 1268 after the WOD for a total of ...2018! 😁	View workout
12/28/17	1056m			RowErg	After the WOD	View workout
12/28/17	1303m			RowErg	In the WOD	View workout
12/28/17	1592m			RowErg	Before the WOD	View workout
12/27/17	3015m			RowErg	Before and during and after the WOD.	View workout
12/26/17	2660m			RowErg	1000m warm up. 1660 in the WOD.	View workout
12/25/17	600m			RowErg	Warm up	View workout
12/23/17	3647m			RowErg		View workout
12/21/17	4768m			RowErg	Part of a many round 45 minute WOD! Oof!	View workout
12/20/17	2032m			RowErg	Before and after the WOD	View workout
12/19/17	4052m			RowErg	1k before WOD. 2k as part of the WOD. 1k after the WOD. Phew!	View workout
12/18/17	2032m			RowErg	Before the WOD	View workout
12/16/17	1005m			RowErg	Part of the WOD.	View workout
12/04/17	1159m			RowErg	Part of the WOD.	View workout
11/30/17	1430m			RowErg	Part of the WOD.	View workout
11/23/17	1600m			RowErg	Part of the WOD	View workout
11/21/17	3200m			RowErg	Part of the WOD	View workout
11/20/17	1000m			RowErg	Part of the WOD.	View workout
11/18/17	500m			RowErg	Part of the WOD.	View workout
11/16/17	24:19.0	4,870m	2:29.7	RowErg	Part of the WOD.	View workout
11/13/17	9:31.0	2,000m	2:22.7	RowErg	TT before the WOD	View workout
11/11/17	3050m			RowErg	Part of the WOD	View workout

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