TJ Albano

Log

Date Workout Score Ave Comments Action
09/30/19 1013m

In the wod

View workout
09/17/19 1180m

In the wod

View workout
09/14/19 3600m

Rowing class

View workout
09/11/19 1200m

Part of wod

View workout
09/07/19 4062m

Rowing class

View workout
09/05/19 2160m

Part of wod.

View workout
08/20/19 776m

I’m the wod

View workout
08/19/19 2100m

Warm up and wod

View workout
08/17/19 3072m

Rowing clas

View workout
08/16/19 1000m

Part of wod

View workout
08/12/19 3500m

Part of wod

View workout
08/10/19 5054m

Rowing class

View workout
08/10/19 2980m

Bonus WOD 150 cals

View workout
08/05/19 2321m

Part of wod

View workout
08/03/19 4250m

Rowing class

View workout
07/25/19 3523m

Rowing challenge wod.

View workout
07/23/19 1250m

Part of wod

View workout
07/20/19 4200m

Rowing wod
6x300 (24-26-28-27-26-26-26)

View workout
07/17/19 1050m

Warm up

View workout
07/17/19 1250m

Part of wod

View workout
07/13/19 5010m

Rowing Wod

View workout
07/09/19 750m

Part of wod

View workout
07/09/19 1125m

Part of wod

View workout
07/06/19 4665m

Rowing class (5000 total rowed today)

View workout
07/06/19 655m

Warm up. That last teeny bit to one million.

View workout