Concept2 Logbook | Log for TJ Albano

TJ Albano

Date	Workout	Type	Comments	Action
09/30/19	1013m	RowErg	In the wod	View workout
09/17/19	1180m	RowErg	In the wod	View workout
09/14/19	3600m	RowErg	Rowing class	View workout
09/11/19	1200m	RowErg	Part of wod	View workout
09/07/19	4062m	RowErg	Rowing class	View workout
09/05/19	2160m	RowErg	Part of wod.	View workout
08/20/19	776m	RowErg	I’m the wod	View workout
08/19/19	2100m	RowErg	Warm up and wod	View workout
08/17/19	3072m	RowErg	Rowing clas	View workout
08/16/19	1000m	RowErg	Part of wod	View workout
08/12/19	3500m	RowErg	Part of wod	View workout
08/10/19	5054m	RowErg	Rowing class	View workout
08/10/19	2980m	RowErg	Bonus WOD 150 cals	View workout
08/05/19	2321m	RowErg	Part of wod	View workout
08/03/19	4250m	RowErg	Rowing class	View workout
07/25/19	3523m	RowErg	Rowing challenge wod.	View workout
07/23/19	1250m	RowErg	Part of wod	View workout
07/20/19	4200m	RowErg	Rowing wod 6x300 (24-26-28-27-26-26-26)	View workout
07/17/19	1050m	RowErg	Warm up	View workout
07/17/19	1250m	RowErg	Part of wod	View workout
07/13/19	5010m	RowErg	Rowing Wod	View workout
07/09/19	750m	RowErg	Part of wod	View workout
07/09/19	1125m	RowErg	Part of wod	View workout
07/06/19	4665m	RowErg	Rowing class (5000 total rowed today)	View workout
07/06/19	655m	RowErg	Warm up. That last teeny bit to one million.	View workout

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