Concept2 Logbook | Log for TJ Albano

TJ Albano

Date	Distance	Type	Weight	Comments	Action
03/26/19	3,000m	RowErg	Hwt	Part of the wod	View workout
03/22/19	1,200m	RowErg	Hwt	In the wod	View workout
03/13/19	2,889m	RowErg	Hwt	Part of the WOD. 156 calories	View workout
03/12/19	2,400m	RowErg	Hwt	Part of the hero WOD	View workout
02/20/19	1,560m	RowErg	Hwt	Part of wod	View workout
02/19/19	1,485m	RowErg	Hwt	Part of wod	View workout
02/14/19	1,625m	RowErg	Hwt	Part of wod	View workout
02/13/19	2,054m	RowErg	Hwt	In the wod	View workout
02/11/19	3,094m	RowErg	Hwt	In the WOD.	View workout
02/09/19	1,025m	RowErg	Hwt	Part of wod. 50 cal	View workout
02/09/19	5,137m	RowErg	Hwt	Rowing WOD	View workout
02/07/19	4,140m	RowErg	Hwt	Part of wod	View workout
02/06/19	2,353m	RowErg	Hwt	132 calories in a timed interval row WOD	View workout
02/06/19	2,167m	RowErg	Hwt	Casual row after row WOD. 🤔	View workout
02/04/19	10,042m	RowErg	Hwt	Intervals and casual rowing for about 55 minutes	View workout
01/30/19	5,508m	RowErg	Hwt	Wod	View workout
01/26/19	3,030m	RowErg	Hwt	Part of the WOD.	View workout
01/26/19	5,508m	RowErg	Hwt	Rowing class	View workout
01/25/19	2,300m	RowErg	Hwt	Part of wod	View workout
01/24/19	2,282m	RowErg	Hwt	In the WOD.	View workout

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