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Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment

José Luis Nalivaiko

Log

Date Workout Score Ave Comments Action
10/14/26 2:29 506m 2:27.8 View workout
10/14/26 v1:00/2:00r...5 3,764m 1:43.6 View workout
10/14/26 10:05 2,523m 1:59.9 View workout
10/11/26 1:59:35 15,156m 3:56.7 View workout
10/10/26 3:11.1 1,000m 1:35.5

Carrera indoor CARI

 View workout
10/10/26 23:10.2 4,825m 2:24.0

Entrada en calor previo carrera CARI

 View workout
10/07/26 25:56 6,014m 2:09.3 View workout
10/05/26 26:07 4,949m 2:38.4 View workout
10/05/26 100m 0:16.5 1:22.5 View workout
10/05/26 3:24 709m 2:23.8 View workout
10/05/26 100m 0:16.4 1:22.0 View workout
10/05/26 4:39 1,009m 2:18.6 View workout
10/05/26 100m 0:16.0 1:20.0 View workout
10/05/26 12:34 3,012m 2:05.3 View workout
10/03/26 10:01 2,153m 2:19.5 View workout
10/03/26 7:29 1,543m 2:25.5 View workout
10/03/26 3x2000m/4:00r 21:32.4 1:47.7 View workout
10/03/26 12:57 3,011m 2:09.0 View workout
10/02/26 40:46 7,026m 2:54.1 View workout
09/30/26 35:01 8,526m 2:03.2 View workout
09/28/26 10:01 2,304m 2:10.4 View workout
09/28/26 15:00 3,605m 2:04.9 View workout
09/28/26 4x250m/2:00r 3:00.4 1:30.2

P 1003, t 19,9°, h 97%

 View workout
09/28/26 8:21 2,019m 2:04.1 View workout
09/26/26 31:51 4,761m 3:20.7 View workout