Andrew Mason
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/18 |
6,013m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/17/18 |
6,005m |
30:00.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/19/17 |
5,000m |
25:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/15/17 |
5,000m |
25:00.9 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/14/17 |
5,000m |
24:59.8 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/09/17 |
15,000m |
1:15:10.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/08/17 |
15,000m |
1:13:05.1 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/07/17 |
15,000m |
1:15:01.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/06/17 |
15,000m |
1:15:08.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/05/17 |
15,000m |
1:15:00.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/04/17 |
510m |
2:52.1 |
2:48.7 |
RowErg |
Hwt |
View workout
|
12/04/17 |
15,000m |
1:14:59.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/03/17 |
15,000m |
1:15:07.1 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/02/17 |
15,000m |
1:12:42.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/01/17 |
15,000m |
1:15:05.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/30/17 |
15,000m |
1:15:07.5 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/29/17 |
10,000m |
49:59.2 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/28/17 |
10,000m |
48:22.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/27/17 |
10,000m |
47:27.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
11/24/17 |
8,431m |
40:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|