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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Mason

Log

Date Distance Time Pace Comments Action
12/14/18 5,000m 24:04.4 2:24.4 View workout
12/13/18 5,000m 24:08.4 2:24.8 View workout
12/12/18 5,000m 24:10.4 2:25.0 View workout
12/10/18 10,000m 48:20.6 2:25.0 View workout
12/08/18 15,000m 1:12:28.9 2:24.9 View workout
12/07/18 15,000m 1:12:28.6 2:24.9 View workout
12/06/18 21,097m 1:42:01.6 2:25.0 View workout
12/05/18 15,000m 1:12:28.7 2:24.9 View workout
12/04/18 15,000m 1:14:54.1 2:29.8 View workout
12/03/18 15,011m 1:12:50.0 2:25.5 View workout
11/30/18 15,000m 1:14:54.3 2:29.8 View workout
11/28/18 15,000m 1:14:52.9 2:29.7 View workout
11/27/18 15,000m 1:15:00.2 2:30.0 View workout
11/26/18 15,000m 1:14:36.5 2:29.2 View workout
11/24/18 15,000m 1:14:38.8 2:29.2 View workout
11/23/18 10,000m 49:59.6 2:29.9 View workout
11/22/18 10,000m 50:00.7 2:30.0 View workout
11/14/18 6,179m 30:00.0 2:25.6 View workout
11/03/18 3,873m 19:00.0 2:27.1 View workout
11/03/18 3,567m 19:00.0 2:39.7 View workout